Come try a class!  The first one is free.

What is Tae Kwon Do:

Tae Kwon Do is a version of unarmed combat designed for the purpose of self-defense. 

Age groups:

• TinyTots 3 -5 yrs

• Children 6 - 12 yrs

• Adults 12 yrs +

Class times:

The school is open for training 1/2 hour before official class time.  Students may come early to change and stretch out in the back of the do-jang.

What to expect:

The class is one hour long (45 minutes for TinyTots).  You may watch a class or jump right in (participating will give you a better idea of determining if Central TKD is the school for you).  Students line up by rank, right to left, with new students in the back.  After the class goes through a short opening ceremony basic fundamental exercises begin.  The second half of class is usually patterns, one steps, takedowns, and or sparring.  We try to pair new students up with a black belt or someone their rank and size.

What to wear:

• Sweatpants, shorts, t-shirt

• Shoes not needed, training is done barefoot

Dressing rooms available.

What to bring:

• You can bring your own water (or there is a water fountain available during break time).

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